Living with chronic pain
BY CHERYL M. LUIS
LIVING with chronic pain makes your day-to-day life difficult. Typically, pain is considered chronic when it persists for six months or...
Benefits of āGluta dripā
BY CHERYL M. LUIS
GLUTATHIONE or āGlutaā for short has been known as a skin-whitening agent and it may improve skin elasticity and reduce skin...
Two health disorders that affect women
BY CHERYL M. LUIS
DO YOU know that there are health problems that only affect women? Here are some of these disorders.
Turner syndrome
This happened if...
Love your eyes, eye care tips
BY CHERYL M. LUIS
THE EYES are the windows to the soul. The most important part of our body. People rely on their eyes to...
How to manage anger and depression
BY CHERYL M. LUIS
EVERYONE of us is experiencing anger and depression nowadays. Some are angry for being laid-off due to closure of businesses, angry...
How teachers help studentsā mental health during a pandemic
BY CHERYL LUIS
COPING with stressful situations is quite difficult for adults, how much more for students, and more on elementary students. Some of these...
Parents urged to join forces to protect healthcare workers
PARENTS, especially moms, are really hands-on by this time. They not only care about their own immediate family but also everyone in their household....
More than a billion people worldwide suffering from eye disease
BY CHERYL LUIS
WORLD Sight Day (WSD) is celebrated annually to draw the worldās attention to eye health, particularly the efforts made by experts to...
How to de-stress while staying at home
BY CHERYL LUIS
IN JUST a few weeks, another year stuck at home will come to an end. It was a full year of constantly...
Tips to keep you healthy
BY CHERYL LUIS
HEALTH is a major concern of every Filipino. COVID-19 is feared. Hospitals and medicines are not cheap. Itās true that if you...