WORLD No Tobacco Day will be an international event celebrated every May 31.
It is held every year to make the public aware that, among many effects on general health, tobacco smoking has significant negative impacts on oral health.
They include an increased risk of gum disease, tooth loss, tooth decay, and oral cancer. Smokers also experience reduced saliva production, which can make it harder to fight off bacteria and maintain oral health.
The consequences of smoking on oral health are many. Smoking is a major risk factor for gum disease, which can lead to inflammation, infection, and ultimately, tooth loss.
Smoking contributes to the build-up of plaque and tartar, increasing the risk of cavities and tooth decay. Smoking weakens the bone that supports the teeth, making them more susceptible to being lost.
Smokers are at a higher risk of developing various types of oral cancer, including cancers of the mouth, tongue, and throat.
Nicotine and tar in cigarettes stain teeth, leading to a less aesthetic smile. Smoking can also cause bad breath and a loss of the ability to taste food.
Smoking can lead to reduced saliva production, which is essential for cleaning the mouth and preventing infection.
And do you know? Smoking impairs the body’s ability to heal, making dental procedures more difficult and increasing the risk of complications. This is because smoking weakens the immune system, making it harder for the body to fight off infections and heal.
Smoking promotes the growth of harmful bacteria in the mouth, which can lead to gum disease and tooth decay. It restricts blood flow to the gums, hindering the body’s ability to repair damaged tissue.
Cigarettes contain numerous harmful chemicals as well; they can damage the oral tissues and contribute to the development of oral cancers.
The best way to avoid the negative effects of smoking on oral and general health is to quit smoking. Full stop.
Regular dental checkups can help identify and treat oral health problems early.
Practice good oral hygiene by brushing your teeth twice a day, floss daily, and use an antibacterial mouthwash.
Limit alcohol consumption: Alcohol can contribute to oral health problems, so limit alcohol intake.
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Dr. Joseph D. Lim, Ed. D., is the former Associate Dean of the College of Dentistry, University of the East; former Dean, College of Dentistry, National University; Past President and Honorary Fellow of the Asian Oral Implant Academy; Honorary Fellow of the Japan College of Oral Implantologists; Honorary Life Member of the Thai Association of Dental Implantology; and Founding Chairman of the Philippine College of Oral Implantologists. For questions on dental health, e-mail jdlim2008@gmail.com or text 0917-8591515.
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Dr. Kenneth Lester Lim, BS-MMG, DDM, MSc-OI, graduated Doctor of Dental Medicine, University of the Philippines, College of Dentistry, Manila, 2011; Bachelor of Science in Marketing Management, De la Salle University, Manila, 2002; and Master of Science (MSc.) in Oral Implantology, Goethe University, Frankfurt, Germany, 2019. He is an Associate Professor; Fellow, International Congress of Oral Implantologists; and Fellow, Philippine College of Oral Implantologists. For questions on dental health, e-mail limdentalcenter@gmail.com/PN
