Third Sunflower Parade as tribute to UP women athletes
“WE ARE the ones who show the world what women are capable of. We are the ones who prove that strength is not defined...
The significance of Our Lady of Guadalupe
DECEMBER 12 is the Feast of Our Lady of Guadalupe whose image was miraculously imprinted on a simple cloak of a Mexican of Aztec...
Pagpabatyag sang mga OFWs
NATAY-OG ang Malakanyang sa ginabukho nga “zero remittance week” sang mga overseas Filipino workers (OFWs) umpisa Marso 28 tubtob Abril 4, 2025.
Una ini nga...
Justice for small fishers, 1
MILLIONS of small-scale fishers depend on municipal waters. Therefore, the controversy over whether commercial fishing vessels should be allowed is more than a policy...
Dessert stomach
(By Dr. Joseph D. Lim and Dr. Kenneth Lester Lim, BS-MMG, DDM, MSc-OI)
SUGAR is sweet, sure. Overindulgence may also lead to dental caries, or tooth decay.
Dental caries develops when...
Livelihood projects in mangrove forests
MY DEAR countrymen,
I asked ChatGPT if mangrove trees could produce fruits, and here is its answer: Some mangrove trees produce edible fruits, although not...
One bust, many questions: P800-M shabu seizure reveals policy gaps
THE RECENT interception of P800-million worth of shabu in Calapan, Mindoro — allegedly bound for Iloilo — is both a major breakthrough and a...
An ‘up’ for Down Syndrome advocacy
RIGHT now, there’s a photo exhibit at SM City Bacolod. This artsy display features 11 curated portraits of individuals diagnosed with Down Syndrome.
It’s simple...
‘Our God will come to save us!’
THOSE are words that come from the Book of Isaiah. (35, 4) Those words are most worthwhile to be repeated as often as possible...
















