Would you rather be liked or respected?

IT’S a tough call to make. While being respected is the end goal, we all want to be liked! It’s a natural want. People...
APPLIEDABC.COM

Tips on crafting a home program

WHEN making a home program, it is important to write down your goals. Start simple and small. For example, you want to improve your child’s...

G na? G! Gardenia’s the favorite go-to anytime, anywhere, anyway

BY SHY POLIDO Gutom na? At times, the growls won’t be in synch with our merienda o’clock; we can be craving for food in between the day...
Collagen by Watsons White Regeneration Sun Lotion SPF50 will keep your skin protected from the harmful UV rays.

Achieve youthful glow with Collagen by Watsons

COLLAGEN-based products provide intense moisturization and hydration, which keeps the skin younger–looking and helps prevent premature aging. As a sought-after beauty and skincare ingredient,...
Advocating and raising awareness for mental health in various barangays in Iloilo City with Mental Health PH Iloilo in 2019.

How I became a mental health advocate

BY LUKE TRASPORTO IT WAS May 16, 2018, when I returned coaching football after being away for months. It hasn’t been one year since I...
Her recent artwork aims to pay tribute to pandemic heroes, inspired by her mom, Dr. Giovanna Frances Jane C. Retiro in surgical cap.

A tale of a young artist

THE hands of a young artist known as “Chinny,” and her undying passion for the arts continue to inspire others with the strokes and...
AUTISM IN MIND

Crafting a home program

BY AIZA DELA CRUZ I RECENTLY attended a webinar on “Introduction to Crafting a Home Program for Children on the Autism Spectrum” conducted by the...
Connecting myself in nature helps me to keep calm and relax.

Living with MCTD

BY LEI FAJARDO THE sun is up! You gently opened your eyes with a smile, thankful for a new day that God has blessed you....

8 Must Visit Spots in Pasay City

The Philippine capital of Manila is known for its history, charm, and beauty. And while it is the go-to destination for all things tourism...
PARENTINGSQUAD.COM

The worries of autism parent

BY AIZA DELA CRUZ WRITER C.S. Lewis said, “The homemaker has the ultimate career. All other careers exist for one purpose only… to support the...