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Friday, March 29, 2024
Home Op-Ed The Doctor Is In

The Doctor Is In

Benefits of Alkaline Water

BY JESSICA SEGOVIA-YAP, MD Saturday, March 10, 2018 WE ALL know the health importance of water. And we are also very particular that we consume not...

Brain food that add to your brain power

BY JESSICA SEGOVIA-YAP, MD Saturday, February 24, 2018 SCHOOL is almost out and most students are busy preparing for their final exams. For those that need...

Magnesium: the wonder mineral

BY JESSICA SEGOVIA-YAP, MD January 27, 2018 WE ALL know about the importance and health benefits we get from vitamins and minerals. Amongst those that have...

Food allergies: What you need to know

BY JESSICA SEGOVIA-YAP, MD January 13, 2018 CASES of food allergies are on the rise. This is what I have noticed in my practice as well...

THE DOCTOR IS IN

BY JESSICA SEGOVIA-YAP, MD Anxiety and depression assessment LAST week, we discussed about mindfulness meditation and how it benefits anxiety. For this week, I am going...