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Sunday, June 16, 2019


Dance Fest 2017: Street Dance Ignition

By Jemima M. AranasTuesday, July 4, 2017 DANCING allows one to freely express himself. Other than being a form of expression, it can also be...

Mountain Clean Up 2017: Mount Apitong, Concepcion, Iloilo

Sunday, July 2, 2017 HIKING is one of healthiest hobbies anyone could choose to adopt. The fresh air and sun, aerobic walking, and up-close exposure...

An art mover’s quest for creative identity

SOLITUDE breeds productivity. At least that’s how it works for the visual artist Kristoffer George Brasileño, who prefers being immersed in his studio or just hanging out at home — activities that may easily intertwine, spatially speaking — to, say, watching Lav Diaz’s eight-hour big-screen stunner “Hele sa Hiwagang Hapis” (A Lullaby to the Sorrowful Mystery) on a Black Saturday.

Looking forward, surging ahead | Thoughts on the future of media, from media workers...

By ROEYNA MAY FAMISARANThursday, March 30, 2017Domingo Molina, ABS-CBN BacolodEVERY day, the media industry in the Philippines is facing history as it unfolds and...

Living a Broadway dream

By RAYMART ESCOPELWednesday, March 29, 2017 “IF YOU don't go after what you want, you'll never have it. If you don't ask, the answer is...

Ilonggo band Ember starts a fire in debut album

EMBER knows a thing or two about starting a fire.

Are you ready for Capiztahan?

The province of Capiz will again attract locals and tourists as it celebrates Capiztahan Festival 2017 from April 20 to 23.

AMID GREEN ALGAE CONCERNS Boracay still among top 10 island destinations worldwide

Some tourists may have been disappointed of Boracay Island’s green algae. But it cannot be denied that the island in Malay, Aklan is still one of the top go-to places in the world.

‘MISSION ACCOMPLISHED’ IPPO bares milestones for 2016

When someone tells you "mission accomplished," what immediately comes in your mind?

Get some ‘me time’ on your yoga mat

I WAKE up and immediately check the latest chika on Facebook. The traffic is terribly congested, and I’m probably already late for work. My phone is beeping and ringing constantly. I feel stressed, tired, and at the end of the day, my mind is still weighed down with all I have to do tomorrow. I don’t have enough time in the day for myself. This is a common description of what a day in my life was like before I started practicing yoga. If this sounds like a description of your life too, you might want to consider hitting the mat to try out some yoga as a way to live a happier, healthier, and more stress-free life.

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