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Tuesday, April 23, 2019

Life&Style

The wonders of the womb: 523 pregnant women celebrate 16th National Araw ng Buntis

NINE months. It takes nine months to carry a child in your womb. During these months, there are physical, emotional, and psychological stress. It’s...

The strength of a woman: JCI celebrates Women’s Month with Pinay Power 2019

SHE is powerful. She is a mother taking care of her kids. She is a career woman, a force to be reckoned with at...

Healing and Beyond: 12 doctor-artists showcase works

THEY are the healers with stethoscopes hanging by their shoulders and the weight of saving a person is caught in their hands. But beyond...

‘Sinagtala’: INHS-SHS Arts and Design students shine in recital

THE stars align as the senior high school students from Iloilo National High School (INHS) Arts and Design Track expressed themselves through art during...

Almost a century of written victory: USA Publications celebrate 90 Years

FOR almost a century, Augustinians have published write-ups that inform and inspire. For 90 years, the USA Publications stood strong, remained resilient, and conquered...

Hiking Mt. Napulak: 10 tips in conquering the Igbaras Mountain with friends

THE best kinds of friendship are those that can conquer even the tall mountains. Group of friends can literally apply this once they decide...

How to make your heart lucky in health

THE start of the auspicious year of the earth pig is a good way to have a do-over – especially when it comes to...

Too much toddler screen?

TODDLERS who spend too much time in front of televisions, tablets, and smartphones may not become as skilled at problem-solving, communication and other skills...

Easy every day steps to lower your blood pressure

COMBINING 30 minutes of morning exercise with short walking breaks throughout the day may help control blood pressure, an Australian study suggests.Adding three-minute walking...

The beauty that is ‘Tahum’: Love local, support a scholar at high-end pop-up festival

BEAUTY is not found in one’s appearance alone, but it is found beneath the surface as well. That beauty comes with stories to tell....

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